Iron Huskie 10 Day Training Camp  June 21st – 30th, 2013

Overnight camper $785  Full price / $750 (Before MAY 1st, 2013)  Day camper  $685 Full price / $625 (Before MAY 1st, 2013) *EARLY BIRD PRICING MUST BE PAID IN FULL Before Before MAY 1st, 2013. This training camp is designed for those individuals serious about improving their wrestling skills, condition and strength. Wrestlers will actively be involved in training practices including:

• Early morning: running, weight training and technique
• Mid morning: technique
• Afternoon: hard wrestling
• Evening: technique

Typical Day:
6:45 a.m. Weight training/running
7:30 a.m. Breakfast
9:00 a.m. Technique
11:00 a.m. Motivation/nutrition
12:00 p.m. Lunch
2:00 p.m. Hard wrestling
4:00 p.m. Recreation
5:00 p.m. Dinner
7:00 p.m. Technique
11:00 p.m. Lights out

Location/Directions All wrestling activities will be held at the Convocation Center or NIU Wrestling Room (at Huskie Stadium) on the campus of Northern Illinois University. DeKalb is located one mile north of the East-West Tollway (Interstate 88), Annie Glidden exit. It is also accessible via state highways 38 and 23. The city is 65 miles west of Chicago, 45 miles southeast of Rockford and 183 miles northeast of Springfield.

Housing and Food All resident campers will be housed and fed at Grant Towers South, an air conditioned residence facility. All efforts will be made to meet roommate preferences. In case of unavailability, roommates will be assigned based on age. Camp staff have been through a security check and will supervise campers at all times. Commuters will receive lunch and dinner only and will have access to showers in Convocation Center locker rooms.

Check In / Check Out Check in the first day of camp is 1:00 p.m. to 2:00 p.m. at Grant Towers South. Check out on the last day of camp at 11:30 a.m. There will be no supervision provided for campers after 12:00 p.m. Parents are encouraged to attend the wrestling tournament from 9 a.m. to 11 a.m. on the last day of camp at the Convocation Center.

What to Bring Participants should bring blankets, sheets, a pillow, towels, toiletries, laundry detergent, swimsuits, a fan, alarm clock, plus practice equipment-running and wrestling shoes, t-shirts, shorts, socks, supporters, and sweat clothes. No tank tops. Knee pads and head gear are optional. Commuters must be properly attired for practice sessions. Avoid bringing valuables, as Huskie Sports Camps are not responsible for lost/stolen articles. A small amount of extra spending money is suggested.

Who is Eligible Camps are geared for grades 1-12 and all levels (beginners to state champions). Resident campers must be at least 10 years old.

Rules and Regulations Campers must abide by the rules and regulations of the Huskie Wrestling Camps. Campers are required to attend all sessions and activities. Any serious violations, damage to NIU camp property, or other behavior deemed detrimental to the group will result in immediate dismissal. There will be no refund of fees upon expulsion or upon voluntary withdrawal from the camps.

Insurance and Medical Care A member of the NIU Athletic Training Staff will be in attendance during camp activity sessions to handle any injuries that may occur. A parental authorization/release of information form is included and must be returned with the registration form. All insurance information must be complete or the camper will not participate. If applicable, a doctor’s release must be attached if camper is recovering from a recent illness or injury, or if he/she will be participating with a cast or splint. Note: Camp includes much physical activity. Participants are encouraged to be properly conditioned.

Cost
EARLY BIRD PRICING BeforeBefore MAY 1st, 2013
WITH PAYMENT IN FULL

Iron Huskie 10 Day Training Camp Resident June 21st – June 30th $785 / $750 (Before MAY 1st, 2013)

Iron Huskie 10 Day Training Camp Commuter $685 / $625 (Before MAY 1st, 2013)

Individual Camp  June 26th – 30th Overnight camper $385 Full price / $365 (Before MAY 1st, 2013)

Individual Camp Day camper $285 Full price / $265 (Before MAY 1st, 2013)

Team/Competition Camp  June 26th – 30th Overnight camper $385 Full price  / $365  (Before MAY 1st, 2013)  Team/Competition Camp Day camper $285 Full price / $265 (Before MAY 1st, 2013)

Coaches Free (Contact Coach Ludwig) Team camp Starts Wednesday. The resident camp fee includes instruction by top collegiate coaching staff and wrestlers, housing, unlimited food at all meals, athletic training services, camp t-shirt, and supervised swimming. Commuters receive all the features of the resident camp, with the exception of overnight lodging and breakfast.

Registration Methods Please complete the attached registration form and parental authorization/release of information form. If applicable, confirmation will be sent via email within one week of registration receipt. If email is not an option, confirmation will be sent through U.S. mail. Please call 815-753-9478 or email rludwig@niu.edu with questions regarding registration, cancellation or general inquiries. For specific questions about wrestling camp, call Ryan Ludwig at 815-753-9478.

Please note: There is a $50 cancellation fee.
NIU Huskie Sport Camps
219 Convocation Center
DeKalb, Illinois 60115
Phone: 815-753-2915
Fax: 815-753-7700
www.niuhuskies.com

For information regarding the Iron Huskie 10 Day Training Camp:
Contact: Coach Ryan Ludwig
Email: niuwrestlingcamps@gmail.com
Phone: 815-753-9478

OFFICIAL HUSKIE SPORT CAMPS